 Inspired and encouraged by the grand success of Everest Marathon held on May 19, 2003 to commemorate Golden Jubilee Celebration of ascent on Mt. Everest by Late Tenzing Norgay Sherpa and Sir Edmund Hillary , Himalaya Expeditions have taken a step further by giving a lifeline to this marathon by organizing it annually on May 29. The support and suggestion provided by the grandson of Late Tenzing Norgay Sherpa has motivated us to organize this marathon under the banner of Tenzing-Hillary Everest Marathon in the everlasting memory of the two legendary figures.
5th Tenzing Hillary Everest Marathon is slated to organize on May 29, 2007 , 54th anniversary of ascent on Mt. Everest by Tenzing Sherpa and Edmund Hillary . Since the name of Tenzing and Hillary has been associated with Mt. Everest , marathon will be a most befitting tribute to these great souls who climbed Mt. Everest for the first time in the history of human civilization.
The start line of the Tenzing Hillary Everest Marathon is at Everest Base camp 5356m (17,149 feet) in Nepal . The marathon finish at the Sherpa town of Namche Bazaar at 3446m (11,300 feet) and the course is a measured 42.195 km (26.2 miles) over rough mountain trails. Everest Marathon is the world's most spectacular race to be held in 2005 for the third time.
For acclimatizing to the high altitude all runners of the Everest Marathon are requested to be in Nepal three weeks prior to the race. This three week holiday combines sightseeing in the capital, Kathmandu , a 15 day trek to the start under medical supervision, an ascent of Kala Pattar (5623m) for the best views of Everest . Although the course of the Everest Marathon is basically down hill, there are two steep uphill sections. There may be snow and ice on the upper part and there is considerable exposure along much of the route of the marathon. Experience of rough terrain is essential for Everest Marathon and road marathon experience is not sufficient to run Everest Marathon.
The Everest region is understandably one of the most popular and spectacular destinations for trekking , and it offers some of the most fascinating and enjoyable trekking . Your acclimization trek begins with a sweeping scenic flight to Lukla. The trek starts from Lukla following many farm villages enroute with beautiful views of the high snow capped peaks of the world, and to the highest spot at Kalapatar for the outstanding breathtaking view panorama of peaks and its glacier including Mt. Everest at a stone throw distance.
During your trekking period upto Everest Basecamp, you will pass through the Everest National Park crossing through Namche Bazaar, Khumbu's Sherpa capital and Buddhist monasteries of Pangboche, one of the oldest in the area, and at Thyangboche, one of the newest as it was re-built after being burnt to the ground. A visit to Kala Patthar (5545m) will be rewarded with unmatched views of Nuptse, Everest, Lhotse. This marathon itself is a part of trekking. |
Day 01: (May 14, 2007): Arrival Of Participants
Day 02: (May 15, 2007): Today Will Be A Sightseeing
Day 03: (May 16, 2007): Departure Of Group To Lukla
Day 04: (May 17, 2007): Lukla To Phakding (9,321 Ft.)
Day 05--07: (May 18, 19 & 20, 2007): Phankding To Namche Bazaar
Day 08: (May 21, 2007): Trek To Thyangboche Monastery (12,683 Ft)
Day 09: (May 22, 2007): Trek To Dingboche (1 4,464 Ft.)
Day 10: (May 23, 2007): Acclimatization Day In Dingboche
Day 11: (May 24, 2007): Trek To Lobuche (16,105 Ft.)
Day 12: (May 25, 2007): Trek To Gorak Shep (16,859 Ft.) - Lobuche (16,105 Ft.)
Day 13: (May 26, 2007): Trek To Gorak Shep (16,859 Ft.)
Day 14: (May 27, 2007: Trek To Everest Base Camp (17,593 Ft)
Day 15: (May 28, 2007): Rest Day At Everest Base Camp (17.593 Ft.)
Day 16: (May 29, 2007): Race Day - Race Will Commence At 7am.
1st Check Point - Gorak Shep
2nd Check Point - Periche
3rd Check Point - Phunge Thanga After Thyangboche
4th And Final Check - Namche Bazaar - Finish Line
Day 17: (May 30, 2007): Trek Back Down To Lukla
Day 18: (May 31, 2007): Flight Back To Kathmandu
Day 19: (June 01, 2007): Free Day In Kathmandu
Day 20: (June 02, 2007): Departure For Home
Date: May 14 - June 2, 2007
Race Date: May 29, 2007
Cost for Runners: US $2085 : Kathmandu to Kathmandu
Cost for Non-Runners: US $ 1,885 pp USD
Single supplement: US $ 220 pp
Price Does Not Include:
Airport transfers on private vehicle.
Twin sharing accommodation in Kathmandu on Bed & Breakfast basis.
An English speaking tour guide for city sightseeing.
An English speaking trekking guide for the trekking with necessary crew.
All meals included during the trek
Wages of guide and other members of the team.
National park fees, Govt. taxes and other applicable fees.
Domestic airfare as mentioned in the above itinerary.
Price Does Not Include:
Entry Visa for Nepal. ($30 US D, can be paid upon arrival to Nepal)
International flight Ticket
Meals while in Kathmandu. (4 lunches and dinners)
Expenses of personal nature & gratitude.
Personal clothing
International travel, cancellation & medical insurance.
Emergency evacuation or medical costs
Airport taxes upon departure from Kathmandu.
Extra expenses incurred due to leaving the trip early.
Venue: Everest Base Camp (5,364m) to Namche Bazaar (3446m)
Event: 26.2-mile marathon
Maximum number of applicants: Select Numbers
Closing date for applications is, May 1st, 2007
Tenzing Hillary Everest Marathon 2007 event is open to all athletes , runners , extreme sport lovers and high altitude running enthusiasts regardless of caste, creed, country or religion. To take part, participants do not necessarily have to be runners or athletes . Even non-runners can do so. Friends and family of people taking part in the race can also apply, as non-runners.
Qualifications for runners and athletes to participate in the Tenzing Hillary Everest Marathon 2007 event:
Runners must be physically fit and mentally sound. A medical certificate from a doctor is necessary, stating that the runners are healthy, free of injury and therefore fit to take part in this racing event . Health certificates should be faxed or mailed with your entry form. See sign up procedure.
Qualifications for non-runners:
Non-runners should be in good health and physical fitness. All non-runners must have previous hiking experience on varied mountainous terrain.
Flight Arrangements (VERY IMPORTANT)
Our arrangement starts only from Nepal , so make sure that you have organized your flight to Nepal using one of your close by local flight centers or travel agents.
If your flight date to Kathmandu differs with our arrival / departure dates, we can organize your hotel for such forced stay days in Kathmandu . The cost for such extra stay nights would be US $25 per night (sharing twin in a double room). Please write to
Arrivals and Departures
Everyone will be met at the airport in Kathmandu by one of our Representative and taken you to the Kathmandu Guest House. Please fprovide us your flight details;
Nepal visa
Your can get your Nepal entry visa upon arrival at Kathmandu Airport . Entry Visa costs US $ 30. Please organize small note bills for the visa and few passport size photographs, because visa officer will not have change to give you back if you are paying him by bigger bills.
Alternatively you can also get Nepal entry visa from the Nepalese embassy or Nepalese Consulates diffrent country. |
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